World Bicycle Day: Today, World Bicycle Day

World Bicycle Day

In recently times there are more bikes, and no one is looking at bicycles. Bicycle means that children want to ride. Today is World Bicycle Day. The United Nations has decided to celebrate Bicycle Day on 3rd June every year. The day is celebrated to create awareness about the health benefits of cycling. Cycling plays a prominent role in keeping the body fit. Cycling can help you lose weight, build muscle and burn fat. Now let us know the many health benefits of cycling. Experts say that cycling for an hour at a leisurely pace burns 300 calories.

Strengthens the legs. Cycling strengthens the back. Legs get stronger. Provides strength to the leg muscle without putting too much stress on the joints. The stronger the legs. the better the ability to ride a bicycle. Provides mental health, cycling helps produce endorphins. the feel-good hormones. Endorphins make you feel good. The reduce stress and anxiety. While cycling your mind is always on your destination. So, your focus will increase.

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Cycling helps in increasing body balance and proper coordination with the body. Whereas… Once upon a time it was said that having a bicycle is convenient. Moreover, they give bicycle as dowry. But now that cycle is used for health.

Carl von Dries of Germany developed the bicycle. But its name is not a bicycle. In 1817, a bicycle was introduced on the road under the name of ‘Swift Wallker’, It has no pedals.

Instead of an iron frame, it is made of wood. Steel rims are fitted with leather tries. After that, the bicycle got its present from with various modifications. The British brought the bicycle to our country. The Vehicle we know because of the colonialists. the bicycle! It was once a status symbol…! There were not more one or two bicycle per village.

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