International Essential Oils Day
Making oils from plants has been around for centuries. These are called essential oils, essential oils or essential oils. Aromatic plants are distilled or cold-pressed to hold the essence.
That is, the properties, properties and qualities of the respective plants are contained in this oil. For example, cinnamon oil, which is removed from the distillation process, has a very strong aroma and has many medicinal uses. By the way, today is International Essential Oils Day. What are essential oils used for? There are many purposes behind its use in aromatherapy where scent is the main medicine, in skin and hair care, to relieve mental stress… and so on. To give some examples, lavender oil has the ability to relieve stress and reduce migraine headaches. Teatree oil is very useful in reducing dandruff and infections in the hair. Rosemary oil should be the go-to for hair growth. Cinnamon oil or cinnamon oil helps to relieve pain. But remember, none of these oils can be used directly, they should be mixed with other oils like coconut oil, sesame oil, almond oil etc.
For skin care
Lavender oil is the first name that comes to mind when it comes to skin care. If the skin is red, if there is acne, this oil will help. But it is not good to use it directly on the skin. Can be mixed with any other oil or put a couple of drops in with your regular creams. Tea tree oil is also helpful in this work. Its anti-bacterial and anti-inflammatory properties are useful in treating acne. Rosehip oil and frankincense oil reduce the appearance of fine lines on the skin, giving a youthful complexion.
For hair care
Many oils are useful for this. Most importantly, Teatree oil is an effective remedy for dandruff. If dandruff is caused by yeast and fungal infections, it will eliminate it and keep the scalp healthy. Peppermint oil can also be used to treat dandruff. If the hair is knotted due to dryness, the root itself will come off while combing such hairs. Lavender oil is good for these. Strengthens hair roots and reduces hair roughness. Rosemary oil can be relied upon to promote scalp health and promote hair growth. Thyme oil and lemongrass oil are also used to treat dandruff. Due to their anti-inflammatory properties, the scalp becomes healthy.
How to use
It is true that using these oils improves the health of skin and hair. But how to use? This oil cannot be directly applied anywhere, what else should be done? One way is to mix it with another oil. Otherwise it can be combined with daily use creams. Also for hair, it can be mixed with shampoo. If you want to leave it in your hair for longer, mix it with coconut oil and massage it into your scalp at night before going to bed. Take a shower in the morning.